Contact UsMetabolic Health & Weight Management · Windhoek, Namibia
Weight loss that works — and lasts
A structured, medically supervised programme for sustainable weight loss and metabolic health. Not a diet plan — a clinically guided process with the right tools, follow-up, and support.
Book a ConsultationWho this programme is for
Our metabolic health programme is designed for adults in Windhoek and Walvis Bay who have struggled to lose weight with diet and exercise alone, or who have underlying metabolic conditions contributing to weight gain.
Insulin resistance & pre-diabetes
Elevated fasting glucose, HOMA-IR abnormalities, and early metabolic dysfunction addressed at root cause.
Thyroid-related weight gain
Weight that doesn't shift despite effort — we evaluate thyroid function, antibodies, and metabolic rate.
Significant weight to lose
15 kg or more to lose safely. We use evidence-based GLP-1/GIP medication with structured medical oversight.
Hormonal weight changes
Perimenopause, PCOS, and other hormonal shifts that affect body composition and metabolism.
Previous failed attempts
If you've tried multiple approaches without lasting results, a supervised medical programme changes the outcome.
Corporate wellness
Employer-sponsored or group programmes for staff metabolic health, with de-identified reporting available.
How the programme works
This is not a once-off consultation. It is a structured, ongoing medical programme with clear milestones and consistent doctor oversight.
Initial consultation
Full metabolic assessment, baseline bloods, and goal setting. We build your personalised plan.
Medication & diet protocol
GLP-1/GIP therapy where appropriate, alongside a practical nutrition framework — no extreme diets.
Structured check-ins
Regular WhatsApp and in-person reviews to track progress, adjust dosing, and manage side effects.
Follow-up bloods & reporting
Repeat labs at key intervals. Corporate clients receive de-identified group health reports.
What's included
Ready to start?
Book a consultation at our Windhoek practice. Walvis Bay appointments are available on selected Fridays. WhatsApp or call +264 81 857 0033.